Tag: weight loss

Radio Cade — Episode 2: Marissa Johnson

Episode 2 of RADIO CADE features Portland artist, facilitator and politico Marissa Johnson, who also happens to be my fiancee and best friend. We discuss our favorite things of 2017 and look ahead to 2018.     People, places and things mentioned in this podcast include: “Albuquerque: A City at the End of the World”

Book Review: “Disaster Fitness: Make Your Demons Do the Work”

“If I neglect yoga, I am troubled by dreams of killing everybody.” — Ann Sterzinger Disaster Fitness: Make Your Demons Do the Work By Ann Sterzinger Ann Sterzinger’s “Disaster Fitness” holds that trauma and dysfunction can be harnessed for good and turned to our physical advantage. Pain and turmoil can be used like flamethrowers and