Currently looping on my playlist for several days.
I’d like to share a new musical discovery that I came upon recently — a New York band called Battles. I first heard of them while interviewing Jose Medeles for a podcast last November. Then, in the past few days, I chanced upon some of their videos on YouTube. Extraordinary stuff. This video in particular
My YouTube channel is up and running and has my recent podcast interview with Jose Medeles available for listening.
“If I neglect yoga, I am troubled by dreams of killing everybody.” — Ann Sterzinger Disaster Fitness: Make Your Demons Do the Work By Ann Sterzinger Ann Sterzinger’s “Disaster Fitness” holds that trauma and dysfunction can be harnessed for good and turned to our physical advantage. Pain and turmoil can be used like flamethrowers and