Tag: brain

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Jacques Knight: A Promenade With The Gilets Jaunes In Paris Along with flashbang stun grenades, the tear-gas grenades were the MVP of crowd control. Securely positioned in lateral streets, riot police equipped with grenade launchers would lob instant pain into the crowd every now and then. A direct hit from a stun grenade recently cost

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EGO People’s egos get bigger after meditation and yoga, says a new study: According to Buddhist teaching, the self is an illusion. The religion preaches a fundamentally selfless worldview, encouraging followers to renounce individual desires and distance themselves from self-concern. To advance this perspective, millions of people around the world practice yoga and meditation. But

Book Review: “Disaster Fitness: Make Your Demons Do the Work”

“If I neglect yoga, I am troubled by dreams of killing everybody.” — Ann Sterzinger Disaster Fitness: Make Your Demons Do the Work By Ann Sterzinger Ann Sterzinger’s “Disaster Fitness” holds that trauma and dysfunction can be harnessed for good and turned to our physical advantage. Pain and turmoil can be used like flamethrowers and